The AlpineAire Chicken Gumbo Spicy Entree Pouch is gluten free. Spiced to perfection, this chicken entrée comes with rice and a range of delicious vegetables. You don't have to be from the South to relish this memorable meal. AlpineAire produces freeze-dried, dehydrated and ready-to-eat instant meals, side dishes, breakfasts, soups and desserts. Their products can be used every day but also for backpacking, hiking, hunting, fishing, and long-term food storage. They also offer selected items for those who are gluten-intolerant. Naturally Good Food… Anytime/Anywhere!